Trying this fat burning workout tonight for a low impact cardio workout along with tabata abs- 20sec work 10 sec rest
Hope yall enjoy!
November 13, 2013
November 11, 2013
More Than Just Another Birthday
Hey All,
So today is my birthday, i'm 22 today, crazy huh... well maybe to me just to say 22 is weird but kinda cool at the same time, I hope i'm saying that at 50! Anyways, so my father has been in the hospital since Friday November 8th, because he had bleeding in his brain, which scared my entire family and I. He had been in the ICU for 2 days and then moved to a regular room, he is now home with us and doing much much better, still resting and weak but he's here and that's all that matters. It really was the best birthday present ever having him come home :) Count your blessings instead of your problems every single day, you never know what could happen.
So today is my birthday, i'm 22 today, crazy huh... well maybe to me just to say 22 is weird but kinda cool at the same time, I hope i'm saying that at 50! Anyways, so my father has been in the hospital since Friday November 8th, because he had bleeding in his brain, which scared my entire family and I. He had been in the ICU for 2 days and then moved to a regular room, he is now home with us and doing much much better, still resting and weak but he's here and that's all that matters. It really was the best birthday present ever having him come home :) Count your blessings instead of your problems every single day, you never know what could happen.
Birthday Selfie, Why Not ? :)
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