Happy Thanksgiving Ya'll
The holidays are upon us and while tempting as it may be to pick at food while we're cooking, or to grab seconds, even thirds plates, think about how thankful you are to just even get one warm plate, and to spend time with your families in a nice warm and cozy home. Aside from being thankful for all of the wonderful food and people in our lives, you also don't want to ruin your diet for an entire week. Here are some helpful tips to help you stay slim throughout the holidays.
- One plate is more than enough, enjoy all of your favorite foods and side dishes, just don't gorge on seconds
- Set unhealthy dishes such as mac n cheese, the gravy, or whatever other dishes you have on another table from the main course. Chance are most people are too lazy to even go to the other table so they probably won't eat them as much.
-ENJOY YOUR FOOD, just not massive portions of it, this will also help you not feel miserable after dinner, although you still may feel sleepy! :)
- Try and make one healthy dessert, avoid adding any extra sugar to your desserts, remember your portions, and limit the whip cream, cream cheese, and toppings.
- Drink water.
-Tell Someone how thankful you are to have them in your life.
-Tell Someone how thankful you are to have them in your life.
No comments:
Post a Comment